WHO AM I

I am Val Ellis.

HOW AM I DIFFERENT TO MOST PERSONAL TRAINERS

I am passionate about what I do.

Through movement, challenge, encouragement, and education, I am dedicated to enhancing Seniors' health, so they can say:

• I am worth it.
• I believe in myself.
• I have a can-do attitude.
• I want to be the best I can be to enjoy life.

My mission is to show you are never too old to start becoming active both mentally and physically.

• At age 72, I enrolled to become a personal trainer with AIPT.

• Went on to become a "Senior Exercise Specialist with NASM.
• I hold current Senior First Aid and CPR certificates.
• I carry Professional Indemnity and Public Liability insurance.
• Appeared on Channel 7 Morning Show with Kochie and Sam.
• Live interviews with 2 radio stations.
• Articles appearing in Body and Soul, That's Life and Monthly Local Chronicle.